Pineapple food considerations

Pineapple notes

people suitble

suitable for majority of the people.

Particularly suitable for fever, irritability, nephritis, hypertension, bronchitis, indigestion.

Not suitable for the crowd

People with kidney disease and coagulation disorders should fast their pineapple. People with fever and acne with eczema should not eat too much.

People with periodontitis, gastric ulcers, and oral mucosal ulcers must be careful to eat pineapple because pineapple is an acidic fruit that stimulates gums and mucous membranes. Gastrointestinal patients may also experience acid reflux in the stomach, and they may also experience allergic reactions when they eat more.

Allergies banned pineapple.

Patients recovering from brain surgery are also not suitable for eating pineapple.

Cold, frail women's friends to eat pineapple best control in less than half, too thin or want to increase fat should not eat.

People suffering from hypotension and visceral sagging should try to eat less pineapple to avoid aggravating their condition.

菠萝

Maternal and child should not be.

Consumption

Each 100 grams (about 1/6), up to no more than half. Pineapple containing more oxalic acid, excessive consumption of harmful to the stomach, so when eating should be appropriate, not because eating and eating too much once, affecting health.

Avoid excessive or unprocessed raw pineapple, and pineapple should be taken without food.

Pineapple purchase

Different varieties of pineapple have different colors, but most of them are yellow. Ripe pineapples have fruity notes. Fruits of the same size are better, and those that are rotten or moldy should be discarded.

(A) "The old three strokes"

The first is to look at the color. The mature pineapple is still a pale yellow or light yellow color. The two ends are slightly greenish. The crown bud on the top is blue-green. The color of the raw pineapple is iron or slightly brownish. If the fruit of the pineapple is full on top, the peel becomes yellow and the flesh is soft and orange-yellow, indicating that it has reached nine maturity. This type of pineapple juice has a lot of sugar, high aroma, and good flavor. If you want to eat on the same day, you will buy orange yellow and nine-cooked food. If you eat it two days later, buy bright yellow and greenish-yellow micro-stripes at both ends. This is usually done in eights.

Second touch the hardness, gently press the pineapple scales, Microsoft's flexibility is better maturity, hard-line is unfamiliar, if pressed out of juice, it is rotten, it is best not to buy.

At last smell the smell, the ripe pineapple can smell the faint fragrance from the outer skin, after the incision is more fragrant and fragrant, if you haven't cut it yet, it's cooked.

(B) "The new three strokes"

Nowadays, Hainan pineapple and Guangdong pineapple are mainly on the market, and Hainan pineapple is better eaten. Therefore, there is a "new three strokes" to pick pineapple:

One is to choose "dwarf", Hainan pineapple generally medium and short, fat, longer than the elongated Guangdong pineapple meat.

The second is to choose “long hair and big eyes”. Hainan pineapple generally has long leaves with relatively few and large buds.

The third is to choose "coarse core" and look at the bottom of the pineapple. If it is relatively thick, it means that it is a sweet, thick core Hainan pineapple.

Pineapple storage

Suitable for a cool, dark, ventilated place. Fresh pineapple can be stored in newspapers at room temperature or in a refrigerator and can generally be kept for 2 to 3 days.

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