Every spring, there are a lot of people who get angry. This is related to the recovery of all things in spring and the rise of yang, which in turn disturbs the internal heat accumulated in the liver, gallbladder, stomach, and intestines. Into the spring, not much rain, dry weather, and often stay up all night, will lead to increased internal heat, eventually causing the symptoms of the upper fire. Introduce ten spring “clear fire†recipes for everyone, go to the fire and detoxify, and quickly learn!
First, the skirt with cucumber
Ingredients: Wakame (dry) 50 grams, 1 cucumber, 1/2 tablespoon of rice vinegar, 1/2 teaspoon of salt, 1 teaspoon of sesame oil, 1 tablespoon of garlic
practice:
1. Wash the salted seaweed, soak it in cold water for 15 minutes, drain the water and cut into small pieces;
2. Peel the cucumber and cut the slices (if you feel that the cucumber skin is safe enough, you can leave the skin);
3, the cucumber and wakame into the cooking pot, add the appropriate amount of salt, rice vinegar, sesame oil, garlic, mix well, into the cool dish can be.
Bitter gourd scrambled eggs
Ingredients: 1 bitter gourd, 2 eggs, 1 garlic, 4 dried peppers, 2 tablespoons of vegetable oil, 5 grams of salt
practice:
1. The bitter gourd goes to the boil, cuts the segment, and then cuts into thin slices, which can be cut vertically;
2. Cut the bitter gourd into boiling water for 30 seconds to 1 minute and remove it to see if your favorite taste determines the time of drowning;
3, dry chili cut into filaments, garlic chopped, vegetable oil heat to slightly smoke, pour the broken eggs, fry open;
4, immediately next to the fried egg to the side, add garlic and pepper silk saute;
5. Pour the bitter gourd that has been boiled over the water, stir well, and add the salt before cooking.
Three, peach kernel bitter chrysanthemum
Ingredients: 300 grams of bitter chrysanthemum, walnuts (dry) 100 grams, salt 1/2 teaspoon, sugar 1/3 teaspoon, vinegar 1 teaspoon, olive oil 1/2 tablespoon, soy sauce 1/2 tablespoon
practice:
1, bitter chrysanthemum to yellow leaves, washed, split into sections, walnut peeled (if you use dried walnuts to bubbling in advance for half a day, and then peeled);
2. Add salt, sugar, soy sauce, vinegar and olive oil in a bowl and stir well.
3. Put walnuts and bitter chrysanthemum into a bowl. When you eat, pour in cold sauce and mix well.
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Haloxylon Ammodendron Medical Equipment Co., Ltd. , https://www.haloxylonl.com