Several kinds of eating plum blossoms and health care taboo drinking
Plum drink water taboo
The two kinds of plum that are common in life are white plum blossoms and red plum blossoms. The flowers of the two plum blossoms are different in size, and the most obvious is the color of the flowers. In daily life, white plum blossoms are used more as a Chinese medicinal material, while red plum blossoms are more as an ornamental plant.
The buds of plum blossoms contain certain volatile oils. This volatile oil contains mainly benzaldehyde and benzoic acid and isoeugenol. These substances not only emit unique plum scent, but also have the effect of refreshing and curing many diseases. .
The Chinese medicine practitioners believe that plum blossoms are non-toxic, and that they are sour and astringent. After taking, they have the effect of relieving stomach phlegm and soothing liver. They have very good health and health effects for the body. Scientific use of plum blossoms also has the effect of treating plum nucleus, dizziness, headache, loss of appetite, and liver and stomach ache.
Plums belong to a kind of Chinese herbal medicine, so the medicinal properties are two-sided, and the scientific use can exert benefits. If it is not used scientifically, it will endanger the health of the body. The specific taboo for drinking plum drinks is as follows:
First: Save
If you want to store longer plum blossoms, they should be dried in a sealed jar, then placed in a ventilated, cool and dry place. This can also effectively prevent moisture and insects. The height of the placement should be slightly higher and it is not possible for children to take food.
Second: The use of science
Plum blossoms have a certain role in promoting the decline of white blood cells and promoting blood circulation. Normal use of plum must pay attention to the amount. If it is to drink plum blossoms, then the plum tea taken in the morning can not be too strong, the total daily dose also need to be controlled so as to better promote physical health.
The general population can use plum blossoms, but the amount of life to be controlled. If you are taking plum decoction, then the amount of each dose should be controlled between 2 grams and 6 grams, do not take large quantities. If the plum is used externally, fresh plum blossoms should be chosen, and the dried plum blossoms will be less effective.
Third: Pregnant women are not suitable for taking plum blossoms
If it is a woman during pregnancy, it is best not to take plums. Plum is used by many people as a kind of flower tea. In fact, pregnant women cannot use it. They should not take long-term use in life. If you use plum blossoms in your life, it must be done under the guidance of a doctor to avoid side effects.
How to use plum
The above Xiao Bian introduced the taboo for drinking plum blossoms in detail, we must pay attention to the preservation of life, and the dosage also needs to be controlled. Pregnant women should not take this herbal medicine to avoid physical abnormalities. Plum blossoms are widely used in life. In addition to soaking water, this method can also be used to make plum congee, Sanhua tea, plum blossoms, and blue tea.
First: plum porridge
Material: Plum, rice.
Practice: First of all, plum and rice should be cleaned, then put the rice into the pot and add the appropriate amount of water porridge. Wait until the porridge is good, then add the clean white plum blossoms.
Usage: It is recommended to take one dose a day and insist on taking five days. The symptoms of uncomfortable body will disappear.
Efficacy: After the plum porridge is used, it has better health effects for the body. Not only does it have the benefits of spleen and appetite but also has the effect of relieving liver and qi. In normal life, if the body has some indigestion, loss of appetite, chest tightness, shortness of breath, chronic pharyngitis and dysmenorrhea, irregular menstruation, it is recommended that you can eat this plum porridge.
Second: Angelica Angelica Porridge
Materials: plum, angelica, rice.
Practice: Wash the rice cleanly, and then plum and angelica first into the pot plus clear water boiling, and finally get the liquid and rice porridge together.
Usage: This Angelica Angelica porridge should take one dose a day for a week.
Efficacy: After taking Angelica sinensis porridge, it can play the role of relieving liver and qi, especially some of the problems caused by liver qi stagnation, such as bad temper and bloating.
Third: plum blossom tea
Materials: plum, tea, boiled water.
Practice: Put the plum and tea in the cup together, then add the appropriate amount of clear water and uncover it after 10 minutes.
Efficacy: This tea drink has a lack of treatment and lack of appetite. It is suitable for taking in the summer.
Fourth: Three flower tea
Ingredients: plum, camellia, alfalfa, boiled water.
Method: Put the three flowers together in a cup, add boiling water and brew for 10 minutes, uncover and take one dose daily.
Efficacy: The main effect of this type of tea is to treat dysmenorrhea and irregular menstruation, and also to treat some gastrointestinal diseases, such as chronic enteritis, gastric ulcer and so on.
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