In addition to food, seaweed can also be used to make kelp soy sauce, seaweed sauce, and flavored powder. Kelp can also be processed into crisp chips, and seaweed chips become new marine snack foods.
1, prevention and treatment of goiter.
Kelp contains iodine and iodide, which has the effect of preventing iodine deficiency goiter;
2, buck.
Kelp and potassium, calcium can reduce the body's absorption of cholesterol, lower blood pressure;
3, lipid-lowering.
Kelp contains a large amount of unsaturated fatty acids and dietary fiber, can remove cholesterol attached to the blood vessel wall, regulate stomach and promote the excretion of cholesterol;
4, inhibit tumors.
The hot water extract has obvious cytotoxicity to human KB cells in vitro, and has a significant inhibitory effect on S180 tumors. Moreover, kelp is also rich in anti-cancer star _ selenium, which has anti-cancer effect;
5, improve immunity.
Kelp can improve the body's humoral immunity, promote the body's cellular immunity, and there are many foods that regulate immunity. Shiitake is one of them.
6, hypoglycemic.
Kelp contains 60% of fucoidan, which is an excellent dietary fiber. Diabetic patients can delay the emptying of the stomach and the passage of food through the small intestine. Thus, even when insulin secretion is reduced, the blood glucose level is not Will rise to achieve the purpose of treating diabetes;
7, diuretic, swelling.
Kelp is often attached to a layer of white cream-like mannitol, which is a valuable medicinal substance. Modern scientific research shows that mannitol has the effect of lowering blood pressure, diuresis, and swelling;
8, to prevent cardiovascular and cerebrovascular diseases.
Kelp contains a large amount of polyunsaturated fatty acid EPA, which can reduce the viscosity of the blood and reduce the hardening of the blood vessels. Therefore, eating kelp often can prevent cardiovascular diseases;
9, eliminate breast hyperplasia.
A large amount of iodine in kelp can stimulate the pituitary gland, reduce the female's estrogen level, restore the normal function of the ovary, correct endocrine disorders, and eliminate the hidden dangers of breast hyperplasia;
10, hair care.
Kelp is extremely rich in iodine, it is the main raw material for synthesis of thyroxine in the body, and the hair's luster is formed due to the role of thyroid hormone in the body;
11, calcium.
Kelp is rich in calcium and can prevent calcium deficiency in human body;
12, beauty.
The seaweed juice can be used for beauty and beauty, and bathing in soup made from seaweed can moisturize the skin and make the skin smooth and beautiful.
13, lose weight.
Kelp contains a lot of dietary fiber, can increase the satiety of obese people, and the kelp fat content is very low, calories, is a diet for obese people to lose weight;
14, delay aging.
Kelp is rich in calcium and iodine, which helps thyroid hormone synthesis. These two kinds of foods can not only be beauty but also have the effect of delaying aging.
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