Who can not eat yam
1, diabetic patients can not eat
Although the yam contains mucin, which has the effect of lowering blood sugar, yam is a kind of food with high starch content. If it is eaten too much, it will not lower blood sugar, which will lead to an increase in blood sugar. Therefore, people with diabetes should not eat too much yam at one time. If some patients prefer yam, then the amount of staple food should be reduced appropriately, otherwise it would be counterproductive.
2, people who love hot pot
Yam itself is a tonic. When eating hot pot, the effect of spicy ingredients is added. The yam with a certain level of heat is easy to make people get angry. Therefore, when eating hot pot, it is best to eat less yam. .
3, avoid boiled soda and other alkaline drugs
When you eat yam, do not take alkaline medicines such as baking soda to avoid baking soda so that amylase in yam fails.
4, men suffering from prostate cancer, women suffering from breast cancer
Diosgenin contained in yam can be used to synthesize hormones such as testosterone and estrogen in the human body. Therefore, it is not suitable for men with prostate cancer and women with breast cancer.
5, constipation who eat less
Yam is rich in starch, it is best for people suffering from abdominal fullness, dry stools, constipation, eat these herbs until they are relieved.
In addition, patients with peptic ulcer and cirrhosis should use steaming, stewing and other cooking methods, avoid stir fry and vinegar.
Who is suitable for eating more yam
1, people with kidney deficiency
People with kidney deficiency often manifest as lack of energy, too lazy to exercise, frequent urination, back pain, etc., while yam contains not only a variety of nutrients, but also can enter the kidney, on kidney, strong kidney plays a very positive role.
Yam not only contains a variety of nutrients, but also can enter the kidney, play a very positive role in kidney and kidney.
2. People with diarrhea
Diarrhea can be said to be a common occurrence for those who have a bad stomach. Once you eat spicy, cold food, or when the weather turns cold and the air conditioner blows too much, it can cause diarrhea.
The yam has a diuretic effect, therefore, can make the water discharge from the urine, so as to reduce the water in the intestine, which can reduce the situation of too loose stool; and, yam itself has the effect of nourishing Yin and spleen, also Can play a certain degree of convergence, reduce the incidence of diarrhea.
3, forgetful people
Yam can make up the brain, which many people cannot think of. This is because the amylase in it can be hydrolyzed to glucose and can supply energy to the brain. Both choline and lecithin in Chinese yam can increase the activity of brain cells, and thus have the effect of improving memory.
4, people who are cold
Those who are prone to colds must be those who are in a sub-healthy state. In order to enhance their physical fitness, they must adjust their diet and sleep. The yam is not only nutritious, but also can promote the secretion of dehydroepiandrosterone. This substance can help improve the quality of sleep and make people energetic.
Moreover, yam can also strengthen endocrine and enhance hematopoietic function, so that the body can obtain more blood and oxygen. This is very useful for improving the body's immune system.
5, high blood lipid patients
Hyperlipidemia is a chronic disease. At the same time, it is also the initiator of arteriosclerosis. Usually eat less food, eat more vegetarian food. The yam is a "good medicine" that is suitable for such people.
The mucin contained in yam not only enhances the elasticity of the blood vessels, but also prevents the deposition of fat in the blood vessels, so it can play a role in reducing blood fat and preventing arteriosclerosis.
6, rickets patients
Calcium deficiency can cause bones to become soft and even deformed, causing rickets. Usually not only pay attention to calcium intake, but also ensure its absorption. After entering the body, mucopolysaccharides in yam can participate in the synthesis of bone and increase the elasticity of cartilage, which has a certain effect on the prevention and treatment of rickets.
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[Test Principle]
Urobilinogen:Urobilinogen with diazonium salt produce red violet dyes in strong acid medium.
Bilirubin:The direct bilirubin with dichlorobenzene diazonium produce azo dyes in acid medium.
Ketone:The acetoacetic acid and sodium nitroprusside cause reaction in alkaline medium,which produces red violet compound.
Blood:Hemoglobin acts as peroxidase. It can cause peroxidase release neo-ecotypes oxide (O).(O) oxidizes the indicator and make the color change subsequently.
Protein:It is based on a specific pH indicator attracted by cation on protein molecule,the indicator further ionized and make the color change.This phenomenon is called protein-error-of -indicator principle.
Nitrite:Nitrite and aromatic amine are diazotized to form a diazonium compound.The diazonium compound reacts with tetrahydrobenzo(h)quinolin 3-phenol produce the red azo dye.
Leukocyte:Pyrrole amino acid ester produce free phenol under the hydrolysis of esterase in neutrophile granulocyte,the free phenol couple with phenyl diazonium salt produce purple azo dyes.
Glucose:The glucose oxidized by glucose oxidase catalyzes the formation of glucuronic acid and peroxide hydrogen.Peroxide hydrogen releases neo-ecotypes oxide(O)under the function of peroxidase.(O)oxidizes tetramethyl benzidine, which make the color change.
Specific Gravity:Methyl vinyl ether and maleic acid copolymer is weak acid (-COOH) exchanger,the M+ cation (the major is Na+) in urine reacts with the exchanger and release hydrogen ion,hydrogen ion reacts with indicator produce color change.
pH:The method of pH indicator is applied.
Ascorbic Acid:Ascorbic acid deoxidizes the 2.6-dichlorphenolindophenol dye into colorless in alkaline medium.
Microalbumin:Sulfone phthalein dye has high sensitivity to microalbumin by the method of protein error.
Creatinine:Creatinine with 3,5-Dinitrobenoic acid produce violet compound in alkaline medium.
Calcium:Calcium ion reacts with methyl bromothymol blue produce color change in alkaline medium.
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