1. Strawberry. Strawberry is rich in vitamin C, vitamin C can help absorb iron, cells can fully absorb oxygen, so eat more strawberries can make people energetic.
2. Salmon. Fish is rich in protein, amino acids, there are good effects of refreshing brain, especially the fish skin of deep-sea fish such as salmon, squid, containing amino acids, tryptophan and other substances, can play a role in soothing the nerves, thereby alleviating depression.
3. Cauliflower. Cauliflower is a good group of B vitamins, where vitamin B1 helps to improve mental status; vitamin B2 and B6 also help to relieve fatigue and refreshment.
4. Shannon. Citron is rich in vegetable protein, glycine, glutamic acid content of the highest in vegetables, helps to improve the nervous system excitability, enhance the body's stress. Eating citrons can eliminate spring storms, release toxins, and boost energy.
5. Almond kernel. Many refreshing snacks have almonds. According to studies, almonds are one of the most nutritious nuts. Almond is rich in vitamin E and magnesium, as well as many proteins that can help you stay active throughout the day.
6. Garlic. Garlic has strong bactericidal power and can eliminate germs that invade the body. But do you know that it also helps the absorption of vitamin B1, promotes the metabolism of carbohydrates to produce energy, and relieve fatigue.
7. Pineapple. Pineapple contains a very rich vitamin B1, so it can eliminate fatigue, make people feel more spirit, and usually feel a little tired when you eat a few slices of fresh pineapple, immediately feel a lot of spirit.
8. Beans. Iron is the main medium for generating human energy. It is responsible for the important task of delivering oxygen to human organs and muscles. Therefore, if there is a lack of iron in the human body, it will lead to anaemia, making people feel dizzy and weak. Although pig liver and lean meat are the best sources of iron, they often eat some red beans, black beans or soybeans, and they can also play a role in iron supplementation and can effectively improve fatigue and weakness.
9. Spinach. Spinach contains magnesium, a mineral that women are more likely to lack. If women consume less than 280 mg of magnesium per day, they will feel tired. The role of magnesium in the human body is to convert carbohydrates in muscle into usable energy.
10. Bananas. Bananas are called "high-energy foods" and contain carbohydrates that are easily absorbed by the body. They are also rich in potassium. Potassium in the human body can help maintain the normal function of muscles and nerves, but it can not be stored in the body a lot of time, people in strenuous exercise, the body's potassium will drop very low. Studies have shown that too low potassium can cause muscle pain, irregular heartbeat, slow response, etc., while eating a few bananas can supplement potassium deficiency.
11. Tuna. In high-protein fish, tuna is rich in tyrosine, which helps the brain produce nerve-transmitting substances in the human body, giving people concentration and quick thinking.
12. Oatmeal. Some people found that if there is high fiber content in breakfast, there will be no feeling of hunger. Nutritionists explained that fiber can slow down digestion and continuously supply carbohydrates to blood vessels to keep the body in constant supply of energy. Oatmeal is a fiber-rich food. The energy is released slowly and evenly. It keeps the body's blood sugar level at a high level, so it will not feel hungry and full of energy soon.
13. Non-fat yogurt. Many women feel tired and lethargy before and after menstruation. A study shows that eating more calcium-rich foods, such as skim milk yogurt, can significantly improve the situation. If you eat 3 small cups of skimmed yogurt or two cups of milk a day, you can reduce the symptoms of abdominal pain, fatigue, and irritability, because calcium can relieve muscle tension and regulate endocrine secretion.
14. Grapefruit. Grapefruit not only has a strong aroma, but also can purify the complex thoughts, refreshing. The high amount of vitamin C contained in grapefruit not only makes the body resistant, but also resists stress. Most importantly, vitamin C is one of the important ingredients in the manufacture of dopamine and norepinephrine.
15. Pumpkin. Pumpkins make a good mood because they are rich in vitamin B6 and iron. Both of these nutrients help the body's stored blood sugar into glucose, which is the brain's only "happy fuel."
16. Rose tea. It has the functions of regulating blood circulation, regulating the liver, balancing the endocrine and other effects, and can also beautify the skin to help moisturize the skin and remove dark spots, especially for spring drinking.
17. Lavender tea. Lavender tea has a special rich aroma that can purify your mood, relieve stress, relax your nerves, help you sleep, and so on.
18. Chrysanthemum tea It has the effect of nourishing the liver, clarifying the liver, and is particularly suitable for drinking in the spring, which can reduce the anger.
19. Jasmine tea. Jasmine tea is the top grade of spring tea. Drinking jasmine tea can clear away heat, relieve spleen and calm the body, relieve dampness, relieve gastrointestinal discomfort and dysmenorrhea.
20. Mint tea. Drinking mint tea is the most refreshing way to be promoted. Recently, it was recommended by the American Fitness Magazine as a healthy drink. The peppermint flavor is cool and cool, and it has the effect of dispelling wind and heat to disperse and detoxify. However, peppermint can reduce the amount of breast milk of mothers and it is a certain irritant. It is not suitable for breast-feeding, pregnant women and children.
1-Piece Ostomy pouch MDK-BO-01 800ML
A one-piece colostomy bags, drainable pouching system designed to be opened at the bottom when emptying. These colostomy bag machine are most suitable for colostomies or ileostomies. Ostomy bag colostomy barrier is a standard wear skin barrier that is gentle to the skin and allows for frequent pouch removal. To close the pouch, use the curved, beige clamp. Soft, beige disposable colostomy bag pouch panels on body side help provide comfort.
The features are soft and flex,standard wear, skin barrier, flat. The Chassis made in 100% hydrocolloid No tape border. Cut-to-fit skin barrier. Ultra-clear odor-barrier pouch film. Curved, beige pouch clamp. With comfortable ware pouch panel body side only. Not made with natural rubber latex.
Ostomy urostomy colostomy bag care products consist of sodium carboxymethylcellulose, adhesives made from medical hot melt adhesives, and separator paper or separators. Nursing equipment for ileum, colon, rectum or urethral stoma,The coloplast colostomy bag comes into contact with intact skin and intestinal lumen,Non-sterile supply. Colostomy bag reusable for stoma washing, care and collection of excreta and skin care around the stoma.
Use disposable colostomy bag, make sure the skin around the stoma is clean and dry before use. Remove the bags for colostomi from the package and separator or paper. Reshape the coloplast colostomy bag into the desired shape and size to fit the skin around the stoma. Apply the colostomy convatec bag to the skin around the stoma,adjust the shape of the paste again,Gently press so that it is firmly flat on the skin. Attach the stoma colostomy bag undercarriage to the stoma. The colostomy bag care can be peeled off the skin, don`t reuse. These one-piece-colostomy bag or two-piece-colostomy-bag are non-sterile product and is valid for three years under the condition of meeting the storage conditions.
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