How to determine if your body is wet?
1 hair loves oil;
2 bright face;
3 sleeping drooling (humidity self-flow out);
4 Defecate thick (not easy to wash away) and more;
5 small belly large;
6 ears wet (ear wet)
TCM teaches you a simple seven methods, the guns of children's shoes to eat more.
Oatmeal Poached Eggs
Ingredients: Oatmeal 20g, amount of dried beans, proper amount of eggs, proper amount of milk
Practices: 1) Take a casserole (heat insulation performance is good), ordinary pot is OK, put a little more water, boil. 2) After the water boils, turn off the heat and beat the eggs into the pot. (Don't beat the eggs when the water is boiling, the boiling water will easily scatter the eggs) 3) Cover the lid and let it stand for about 5 minutes. (Decide the time according to personal preference, like candy, about 4-5 minutes, like full cooked, you can have more time) 4) Open the lid and find that the poached eggs are ready to eat out! 5) Boil milk and turn off the heat immediately. 6) Pour honey beans and stir well. 7) Stir evenly. 8) Instant oatmeal is poured into the bottom of the bowl. 9) Dump the poached egg into the bowl. 10) Spread the milky honey beans into the bowl.
Apple brown sugar millet porridge
Ingredients: 1 apple, 50g millet, brown sugar, amount of wolfberry
Practices: 1) Prepare millet.æž¸æž Brown sugar apple. 2) Clean the millet with clean water. 3) Apple peeled and cut into pieces. 4) Add millet and apples to the pot with appropriate amount of fresh water. Cook over low heat and cook for 20 minutes. 5) Add wolfberry and brown sugar. 6) Continue to simmer for 10 minutes.
Red bean lotus soup
Ingredients: Lotus root 1st, Red bean 100g, Clear water
Practices: 1) Prepare the ingredients 2) Wash the red beans and soak in clean water for 40 minutes. 3) Wash the lotus root, wash and peel the skin, cut the pieces. 4) Put the lotus root and red beans into the saucepan and add the appropriate amount of fresh water at one time. 5) The fire boils. 6) Uncover and turn off the heat 7) Pour the entire pan into a pre-preheated electric cooker. 8) Cover lid, energize. 9) In the simmer for 2 hours in the fire, salty seasoning can be enjoyed like salt and no salt is needed to eat.
Glutinous red bean soup
Foodstuff: Red bean 30g, Indica rice 30g, Red date 6, Water amount, Brown sugar amount
Practices: 1) Wash rice with clean water for about 20 minutes. 2) Wash the red beans with clean water for about 20 minutes. 3) Wash the jujube with clean water for 10 minutes. 4) Pour the red glutinous rice into the pot and add appropriate water. 5) Bring the fire to a boil and cook until the red bean blossoms. 6) Add red dates and cook for 15 minutes.
Volkswagen Tea
Ingredients: 1 pack of popular tea, plenty of water
Practices: 1) Prepare a pack of popular wolfberry tea, which is available at supermarket pharmacies. 2) Look inside the ingredients, are some of the Chinese herbal medicines under fire and dampness, as well as usage and dosage for reference. 3) The herbs inside are also very dry and clean. 4) First rinse it with water and then soak for 10 minutes. 5) Then boil on the stove for 5 minutes. 6) Then turn the small fire for 1 hour, that is, five bowls of water can be fried into a bowl.
Duck frame winter melon fan soup
Foodstuff: Duck dish 500g, amount of salt, proper amount of salted octopus, proper amount of ginger, appropriate amount of cooking wine, amount of wax gourd, amount of water, amount of diced green onion, amount of vermicelli
Practices: 1) Remove all the duck skins from the duck rack, remove some of the buttocks, and put them into pieces for use. 2) Melon slices, cut ginger slices, prepare two aniseed. 3) Take a casserole and boil a pot of water. Add ginger and aniseed. 4) Add appropriate amount of cooking wine. 5) After boil again, add the duck block cover and stew for 50 minutes. 6) Add the melon slice after 50 minutes. 7) Add the washed vermicelli to cook for 2 minutes. 8) Add the appropriate amount of salt and boil it, and sprinkle the green onions in a bowl.
Red bean peanut rice chicken feet soup
Ingredients: Red bean 50g, Peanut 50g, Chicken feet 300g, Salt amount, Suitable amount of pork keel, Ginger amount, Star anise amount
Practices: 1) Prepare ingredients: red beans, peanuts, chicken feet, pork keel, red beans and peanuts soaked in advance 2) Cut the chicken feet to the toenails, put them in the pot together with the keel, add appropriate amount of water, ginger, and anise One, boiled 3) Remove the chicken feet and keel, wash the foam with clean water, throw away ginger, star anise without 4) Put the washed chicken feet, keel into pressure cooker 5) Pour red beans and peanuts 6) Add appropriate amount of water 7) Cover, fire boil, turn to a small simmer for 25 minutes 8) Open the lid, add appropriate amount of salt 9) Red beans, peanuts, rice, chicken feet soup can enjoy
Cosmetics Products,Cosmeticghk-Cu Raw Powder,Copper Peptide,Ghk-Cu Powder Cosmetics
Shaanxi Hongbaiyi Biotech Co., Ltd. , https://www.sxhongbaiyi.com