Why do you want to drown?
The content of oxalic acid is very high, and oxalic acid is combined with calcium in the intestine to form insoluble calcium oxalate. Calcium oxalate is difficult to be absorbed by the body, not only affects the body's absorption of calcium, but also the risk of stones. The oxalic acid is soluble in water, especially when the water temperature is high, oxalic acid is more easily diffused into the water, and drip water before eating pale white can remove a large amount of oxalic acid, promote the absorption of calcium and protein, and eat more healthy.
Choosing the good white afterwards can drown or not. White rice does not use water to cook directly. It does not affect the taste and taste of the dishes. However, the content of oxalic acid in loquat is not low. If you want to remove these oxalic acids, it is safer to dip into the water and cook again, and it will also enhance the taste of white rice.
The method of giving white water is also very simple. Just put the chopped white rice in boiling water, and hot it for about 1 minute. You can also put the chopped white rice in a large bowl and pour it into the boiling water for a little longer and cook again. It is best to eat as soon as you buy home, because the water in the white water is more likely to be lost, and the loss of water will affect the white taste and umami.
How long is it?
The method for picking up water is very simple. Put the cut wolfberry in hot water for 1 minute. You can also put the chopped white rice in a large bowl, pour boiling water for a while and cook again.
Cooking with wolfberry white usually does not require drowning, but wolfberry white also contains more oxalic acid, if you worry about eating too much oxalic acid, or drowning before cooking more safe.
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