In daily life, due to various reasons, it often causes swelling and pain in the human body. Timely swelling and pain relief is very important at this time, because only this can promote the recovery of damaged parts as soon as possible. In fact, there are many ways to reduce swelling and pain. Commonly there are massages, cold compresses, etc. Of course, depending on the site of injury, the methods used are different. Then, if there are symptoms such as redness and swelling in the injured area, how do you deal with it urgently?
What are the ways to reduce swelling?
1, after the skin collision, local swelling, congestion, wipe the toothpaste can reduce the symptoms.
2, swollen fingers, the amount of soy sauce and honey and mix thoroughly and warm, immersed in the fingers, can reduce swelling and pain.
3, take a little lime water to wipe the affected area with cotton dampness, a moment can stop itching swelling.
4, bruise bruise, coated with the affected area with hot vinegar, 3 times a day, can be cured.
5, black beans, 500 grams, 5 liters of cold water, boiled, add 5 liters of white wine, and then simmer and cook into 3 liters, take the temperature on a day service, 3 times served, can cure edema.
The fastest way to reduce swelling
1, melon
If you want to have a swollen face, how can you miss the gourd? This is a powerful tool for swelling. It will not only help you remove excess moisture from your face, but also bring toxins from your body. March is coming, April is still far away? Do not want to have a big pie face, we must eat more winter melon Oh.
2. Lemon
Do you still change the weight loss effect of lemon? Drinking more lemon can make your face small and delicate. Because lemon contains quite a lot of vitamin C, it is made into lemonade, not only can the face of the Dirt, but also increase the elasticity of the skin, is one of the best food for women face-lift.
3, reduce activities
Regardless of the cause of the swelling of the limbs caused by the injury, it is best to focus on retreat as much as possible during this period, and it is better to reduce the activity in the injured area. In the period of resuscitation, you should try to avoid weight-bearing, but also pay attention to raising the affected limb. This can promote venous return and thus effectively improve the local blood circulation, so as to achieve the purpose of reducing edema. However, it must be noted that if you have just been injured, you should try to avoid rubbing, massage, so as not to cause the situation is more obvious redness. At the same time, after the injury, the patient should pay attention to, and the daily diet also needs special attention. For all kinds of irritating foods and hair products, they should try to eat as little as possible. These foods may cause the symptoms of redness to be more obvious. Therefore, cold compress has good swelling and analgesic effect. Ice can be used for fifteen minutes every two hours until the swelling can be eased. At the same time, after the injury, the patient should also pay attention to keep the affected area clean, so as to avoid bacterial infection and inflammation.
4, inflammation
After 24 hours of injury, if there is no bleeding or other symptoms at this time, hot compresses can be used. This can accelerate the local blood circulation, so as to better play a role in swelling and pain relief, in addition to heat can also promote tissue repair, metabolites and blood stasis absorption. In addition to hot compress, this time can also use the traditional Chinese medicine decoction with blood circulation, swelling, pain relief, or soak the affected area, so that the effect of treatment will be more apparent. Because some sprains are indistinguishable from fractures and bone fractures, if patients experience severe injuries, they should go to the hospital as soon as possible to perform timely treatment and reduce swelling, so as not to delay the best treatment time.
5, skin cleaning
Regardless of the cause of limb damage, this time besides paying attention to the measures for swelling and pain relief, it is also important to clean the skin of the affected area. Especially in the hot summer season, the large secretion of sweat will lead to the growth of bacteria. If you do not pay attention to regular cleaning, it will induce infection. There are many ways to reduce swelling and pain. These are the most effective and convenient methods of physical analgesia in life. If these methods are not effective, you should take drugs with swelling and pain relief.
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