[China Pharmaceutical Network Health and Wellness] A new study by Johns Hopkins University in the United States found that reducing abdominal fat and phosphorus intake can help reduce the risk of kidney disease. So, how do we prevent kidney disease in our daily lives? What should you pay attention to when treating kidney disease? 
Nearly 500 overweight or obese adults participated in this half-year study to achieve weight loss by changing lifestyles. The results showed that the waist circumference of these participants was reduced by an average of 4.3 cm, and urine protein (an early indicator of kidney disease) was reduced by 25%. The researchers also found that for every 314 mg of phosphorus excretion, it would result in a 11% reduction in urinary protein.
The researchers pointed out the common sources of phosphorus in daily life: 1. Sugary drinks, such as cola and juice; 2. Animal protein, such as lean meat; Dairy products such as cheese, milk, butter, etc. People who are overweight or who are at risk of kidney disease should eat less of these foods.
Good living habits can prevent kidney disease
1, pay attention to health, disease, early treatment of skin sores, pruritus, upper respiratory tract infection, recurrent tonsillitis, etc., have the possibility of becoming nephritis, so early treatment is necessary. Keep the lower body clean, change clothes and pants, prevent urinary tract infections; keep the stool smooth, regular bowel movements, which is conducive to the elimination of metabolic waste.
2, work and rest, living in a regular life, irregular sleep, overeating, excessive wine, excessive fatigue, can reduce the body's resistance to foreign evils, increase the chance of illness. Therefore, in daily life, we should combine work and rest, and work on time to maintain the balance of yin and yang and blood and blood.
3, the most important measures to enhance physical fitness to prevent kidney disease is to strengthen physical exercise and enhance the body's disease resistance. There are many ways to exercise, such as walking, long-distance running, dancing, mountain climbing, boating, martial arts, qigong, Tai Chi, etc., all of which are beneficial to enhance physical fitness, improve the body's resistance, and prevent the occurrence of immunoreactive damage after infection with bacterial viruses.
4, mentally optimistic people with nephritis congenital quality, should be alert to the occurrence of nephritis, but can not be pessimistic, but should eliminate the panic of the disease, learn from the development of parents and their illnesses, and actively prevent. In addition to the usual physical exercise, kidney yin deficiency can often take Liu Wei Di Huang Wan, the lack of Wei Qi can often wear Yu Ping Feng San, to replenish the kidney Pei Yuan, solid guard table, to prevent the occurrence of nephritis caused by exogenous attacks.
How is kidney disease treated?
The treatment of kidney disease must first identify the disease. In the Western medicine treatment, hormone shock, cytokine immunosuppressive drugs are often used. Chinese medicine for the treatment of kidney disease is based on dialectical treatment. Nephropathy treatment mainly focuses on the fundamental treatment and syndrome treatment of damaged kidney.
Too high blood pressure, serum creatinine, urea nitrogen, improve anemia, improve the symptoms of acidosis, which is a problem that patients with kidney disease are eager to treat. These are lowered, and if the kidney is damaged and cannot be suppressed, it can be considered as symptomatic treatment of kidney disease.
If you ignore the actual condition, only blindly pursue the change of indicators, can only make the disease worse. It is important to know that if there is too much dehydration, it is easy to cause insufficient blood volume in the kidney, resulting in heart failure, decreased blood perfusion, and anuria.
The occurrence of kidney disease is related to many factors. Progress is also related to many factors. Kidney disease is more common in patients with diabetes and hypertension, and patients who often take drugs repeatedly, because many drugs need to be excreted by the kidneys. The kidneys have an effect.
In fact, it is not terrible to have kidney disease, but there are many factors that can cause kidney disease to worsen. The main treatment of kidney disease is not only symptomatic treatment, but also the treatment of the essential factors of the disease, to prevent the symptoms from disappearing for a while, the cause of the disease is not effectively treated, and once again.
The researchers pointed out the common sources of phosphorus in daily life: 1. Sugary drinks, such as cola and juice; 2. Animal protein, such as lean meat; Dairy products such as cheese, milk, butter, etc. People who are overweight or who are at risk of kidney disease should eat less of these foods.
Good living habits can prevent kidney disease
1, pay attention to health, disease, early treatment of skin sores, pruritus, upper respiratory tract infection, recurrent tonsillitis, etc., have the possibility of becoming nephritis, so early treatment is necessary. Keep the lower body clean, change clothes and pants, prevent urinary tract infections; keep the stool smooth, regular bowel movements, which is conducive to the elimination of metabolic waste.
2, work and rest, living in a regular life, irregular sleep, overeating, excessive wine, excessive fatigue, can reduce the body's resistance to foreign evils, increase the chance of illness. Therefore, in daily life, we should combine work and rest, and work on time to maintain the balance of yin and yang and blood and blood.
3, the most important measures to enhance physical fitness to prevent kidney disease is to strengthen physical exercise and enhance the body's disease resistance. There are many ways to exercise, such as walking, long-distance running, dancing, mountain climbing, boating, martial arts, qigong, Tai Chi, etc., all of which are beneficial to enhance physical fitness, improve the body's resistance, and prevent the occurrence of immunoreactive damage after infection with bacterial viruses.
4, mentally optimistic people with nephritis congenital quality, should be alert to the occurrence of nephritis, but can not be pessimistic, but should eliminate the panic of the disease, learn from the development of parents and their illnesses, and actively prevent. In addition to the usual physical exercise, kidney yin deficiency can often take Liu Wei Di Huang Wan, the lack of Wei Qi can often wear Yu Ping Feng San, to replenish the kidney Pei Yuan, solid guard table, to prevent the occurrence of nephritis caused by exogenous attacks.
How is kidney disease treated?
The treatment of kidney disease must first identify the disease. In the Western medicine treatment, hormone shock, cytokine immunosuppressive drugs are often used. Chinese medicine for the treatment of kidney disease is based on dialectical treatment. Nephropathy treatment mainly focuses on the fundamental treatment and syndrome treatment of damaged kidney.
Too high blood pressure, serum creatinine, urea nitrogen, improve anemia, improve the symptoms of acidosis, which is a problem that patients with kidney disease are eager to treat. These are lowered, and if the kidney is damaged and cannot be suppressed, it can be considered as symptomatic treatment of kidney disease.
If you ignore the actual condition, only blindly pursue the change of indicators, can only make the disease worse. It is important to know that if there is too much dehydration, it is easy to cause insufficient blood volume in the kidney, resulting in heart failure, decreased blood perfusion, and anuria.
The occurrence of kidney disease is related to many factors. Progress is also related to many factors. Kidney disease is more common in patients with diabetes and hypertension, and patients who often take drugs repeatedly, because many drugs need to be excreted by the kidneys. The kidneys have an effect.
In fact, it is not terrible to have kidney disease, but there are many factors that can cause kidney disease to worsen. The main treatment of kidney disease is not only symptomatic treatment, but also the treatment of the essential factors of the disease, to prevent the symptoms from disappearing for a while, the cause of the disease is not effectively treated, and once again.
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