In our lives, some foods are common but their efficacy is not small. It can effectively help you kill cancer cells in your body.
1, kelp: can prevent breast cancer and thyroid tumors
Kelp medicine called "Kunbu" can prevent breast cancer and thyroid tumors. Kelp is rich in iodine and can prevent "big-neck" disease in China, women and children are known. In fact, kelp has many other "features", it contains sodium alginate and carcinogenic bismuth, cadmium has a strong combination Ability to excrete them; exosome; kelp can selectively kill or inhibit the bacteria in the intestine that can produce carcinogens, and the fibers contained can also promote the excretion of bile acids and cholesterol; kelp extracts directly inhibit various cancer cells. effect.
2, eggplant: "frosting eggplant" is a good medicine
In many traditional Chinese medicines and folk prescriptions, "Autumn Eggplant" and "Frost Eggplant" are often used. More and more evidence are showing that eggplant has the ability to reduce cancer. There has been a test of non-toxic substances extracted from eggplant for the treatment of gastric cancer, cervical cancer, etc. received good results. In addition, eggplant contains solanine, cucurbitacin, stachydrine, choline, perilla, eggplant and other alkaloids, of which the solanine, cucurbitacin has been proven to have anti-cancer capacity, eggplant flowers, Eggplant, eggplant root, and tomato sauce are all good medicines. In ancient times, eggplant root was used to treat tumors. Eggplant is also rich in nutrients. With the exception of vitamins A and C, other vitamins and minerals are almost the same as tomatoes, and protein and calcium are even three times higher than tomatoes.
3, bitter gourd: Li Shizhen called it "first-class melon"
The treatment of bitter gourd has been severely polarized in the private sector. Many people are very "good" and some people are far removed from it. However, Li Shizhen, the great medical scientist of the Ming Dynasty, who really gave it a “good statusâ€, he called it "first-class melon," is a rare anti-cancer melon.
Western medicine also proves that the anti-cancer efficacy of bitter gourd is derived from a Quinine protein, which is an active protein that activates immune cells and kills cancer cells or other abnormal cells by using immune cells as a "setter." Bitter gourd seeds contain a protease inhibitor that inhibits the secretion of proteases by tumor cells, thereby inhibiting the invasion and metastasis of cancer cells.
4, sweet potatoes: gradually lost the anti-cancer quality goods
When I was a child, the days of holding sweet and roasted sweet potatoes in the winter and wiping out the sweet potatoes had faded memories of many young people. Past selling of roasted sweet potato stalls in the streets was almost impossible to find. As economic conditions improved, investigations showed that Many people in China’s urban residents no longer eat sweet potatoes.
Sweet potato: Alias ​​sweet potato, sweet potato, sweet potato, is considered to be a good food for rickets, weight loss, health care. In fact, sweet potatoes also have a strong anti-cancer function. Recently, scientists and scientists have discovered a substance called dehydroepiandrosterone in sweet potatoes, which can prevent the occurrence of colorectal cancer and breast cancer.
5, wheat bran: the best anti-cancer dietary fiber
The alias is bran, the seed coat that is removed when the wheat is ground, used as a feed, not edible. Wheat bran is used to feed animals. The skin is ruddy, the hair is shiny, and it is very healthy. Nowadays, wheat bran has attracted more and more attention. For health reasons, many institutions in the west have called on people to eat whole grain foods and whole wheat foods. Whole wheat foods are the foods made by grinding wheat whole grains into flour and separating wheat bran.
Wheat bran is the "warehouse" of wheat's main nutrient components. B-vitamins, selenium, magnesium and other minerals and cellulose are all concentrated on it. It can prevent and treat colorectal cancer, diabetes and hypercholesterolemia, hyperlipidemia, constipation, acne and so on. Therefore, many experts believe that wheat bran is the best anti-cancer food fiber.
6, pumpkin: known as "God melon"
In some countries it is known as the “God Melon†because it can serve both food and vegetables. Americans eat pumpkin on Thanksgiving Day to express their gratitude for the pumpkin. However, in our country, it is rarely cultivated.
Pumpkin can prevent obesity, diabetes, high blood fat and hypercholesterolemia, and has a good effect on cancer prevention. The high content of pumpkin vitamin A is unimaginable to ordinary people. It is also rich in vitamin C, calcium and cellulose, and it also contains an unknown component that inhibits the carcinogen tryptophan-P.
Wheat bran is the "warehouse" of wheat's main nutrient components. B-vitamins, selenium, magnesium and other minerals and cellulose are all concentrated on it. It can prevent and treat colorectal cancer, diabetes and hypercholesterolemia, hyperlipidemia, constipation, acne and so on. Therefore, many experts believe that wheat bran is the best anti-cancer food fiber.
Kiwi fruit: Vitamin C content ranks in the crown of fruit
Brown, in the shape of a potato, has greenery such as emerald, sweet and sour. This is a southern mountain wild fruit and has now been transplanted all over the country. Its fruit is rich in sugar, protein, lipids, vitamins, organic acids and many minerals. Vitamin C content ranks the highest in fruit, containing 200 milligrams per 100 grams of fruit, which is almost 100 times that of citrus and 30 times that of tomatoes. It is truly a "natural vitamin C tablet," and it is also rich in vitamin P that protects blood vessels. Its nutritional value is very high.
8. Radish: Health Protector in Root Vegetables
Radish alias Laiwu, many varieties, are all anti-cancer expert, so there is a farmer: "Winter eat radish summer eat ginger, do not run drug hall for a lifetime" and "October radish water ginseng," said. The Dutch set carrots as a "national dish," and Japan and the United States considered it a "health protection god" in root vegetables.
Radish has the functions of anticancer, wide chest, phlegm, diuresis. Radish contains a variety of enzymes, can eliminate the carcinogenic effects of nitrosamines, which can stimulate the essence of the body's immune system, improve the activity of macrophages, and enhance its ability to phagocytose and kill cancer cells. The spicy taste of radish comes from mustard oil, which stimulates peristalsis and promotes the elimination of carcinogens. Radishes also contain many unidentified ingredients that inhibit mutagenic activity. Radish vitamin C content than apples, pears 8-10 times higher. Carrots, due to their rich carotenoids, also have excellent anti-cancer effects.
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