The so-called lotus heart, in fact, is the green germ in the center of the lotus seeds. When you eat it, you will feel a bitter taste, but after taking it, the benefits to the body are indeed very high. In daily life, many people like to soak lotus seeds and soak in water. Just put two grams of lotus seeds into the boiling water and soak it. This will help you treat high blood pressure, heart palpitations, insomnia and upsets. . Xiao Bian reminds you that although the lotus heart is good, it is not suitable for everyone. So, what kind of people can't eat lotus seeds? What are the beneficial effects of eating lotus seeds on human health?
The effect and function of lotus heart
From the perspective of traditional Chinese medicine, lotus seeds are cold, bitter, and non-toxic. They contain a variety of alkaloids, such as lotus root, isogenin, and so on. They have a very bitter taste. They have the effects of heat-clearing, firmness, soothe the nerves, strengthening heart, and reducing blood pressure. The function of clearing away heat and purging fire also has a significant cardiac effect, which can expand peripheral blood vessels and lower blood pressure. Can treat mouth sores and help sleep. As a tonic medicine, make up spleen and stop diarrhea, kidney essence and astringent essence, and nourish the mind. It can treat spleen diarrhea, diarrhea, diarrhea, longevity, nocturnal emission, urinary leakage, urinary urination, vaginal bleeding, unconsciousness, convulsions, sleeplessness, high fever caused by irritability, confusion, and dreams.
First: lower blood pressure
The scientists extracted the lotus alkali crystals from the heart of the lotus seeds. This substance can act as a temporary blood pressure lowering effect, but if it is converted into quaternary ammonium salts, the antihypertensive effect will be enhanced and the effect will be more permanent. In addition, lotus seeds also contain non-crystalline alkaloid Nn-9, this substance also has a strong antihypertensive effect. Scientists salted animals such as cats, dogs, and rabbits, and discovered that the injection of these animals will rapidly tolerate the body and provide rapid pressure relief. Therefore, through experiments, we can also find that the alkaloids contained in the lotus seeds can effectively release histamine, so that the surrounding blood vessels can be expanded and play a very good antihypertensive effect.
Second: Intensive effect
In addition to the antihypertensive effect, taking lotus seeds and heart water also has a good promotion effect on the heart. The non-crystalline alkaloid Nn-9 contained in the lotus seeds mentioned above not only acts as a blood pressure depressor, but also has a very good protective effect on the heart. The non-crystalline alkaloid Nn-9 causes the expansion of the peripheral blood vessels after entering the body, and it also has a certain effect on nerves.
Third: smooth skin
Experts tell us that some women who love beauty can often take some lotus seed soaked water, which can significantly improve some skin relaxation or long wrinkles, make the skin more smooth and elastic, people are living more and more young.
Fourth: Stop dysentery
If the body suffers from diarrhea or has been diarrhea, then you can also soak the lotus heart so that it can play a good role in diarrhea, so that the body quickly restore health.
Fifth: Anshen
In daily life, if there is a situation with poor sleep quality, insomnia, dreaminess and upset, a cup of lotus seeds and water can effectively improve the situation. You can also take a cup of lotus water for one hour before you go to bed every night, so that the quality of the night's sleep will be very good.
Lotus's taboo
1, lotus seeds are not suitable for long-term use, it will have a bad influence on people with chilly constitution.
2. Normal stools are difficult to disentangle, or those who are full of the abdomen do not eat lotus seeds.
3, Lotus heart soaked in water should not be overdose, otherwise it is not conducive to health.
How to eat lotus seeds
1, lotus seeds heart root drink
Material: 5 grams of lotus seeds, 15 grams of raw land, 30 grams of Rhizoma Imperatae
Practices: decoction offspring tea.
Efficacy: This side has the effect of heat-quenching, cooling, and hemostasis. It is suitable for epistaxis caused by blood heat and more women with menorrhagia.
2, lotus seeds heart Prunella drink
Material: 5 grams of lotus seeds, 15 grams of Prunella vulgaris
Practices: decoction offspring tea.
Efficacy: Lotus can clear away heat and irritability, Prunella vulgaris has anger, lower blood pressure, can be used for high blood pressure, upset fever, dizzy headache.
Product feature:
1. Small volume, light weight, convenient in storage and transportation before use.
2. Reduce manpower and save time for the emergency.
3. Non-toxic In the usage, tasteless, pollution-free
4. Environmental protection. Solid in nature can be completely decomposed, no residue.
5.The contents of the bag can be poured into the farmland aftre using, Conserve soil and water.
Application: To keep water out of subways, underground facilities, water plants and flowers .
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